Healing the Mind and Body: Why Functional Medicine Resonates with Veterans and First Responders
After spending 10 years as a U.S. Marshal, I’ve seen firsthand the physical and mental toll that careers in law enforcement and first response can take on a person. It’s a demanding life—long hours, high stress, and constant exposure to situations that test your limits. For many veterans and first responders, the struggle doesn’t end […]
Leadership Lessons from Federal Law Enforcement That Help Me Manage Creative Teams in Music and Medicine
Leadership is one of those skills that doesn’t just live in a single place. It travels with you, shaping how you show up no matter the job, the people, or the challenges. For me, leadership was forged over a decade in federal law enforcement as a U.S. Marshal—a career that demanded resilience, quick thinking, and […]